My word for 2018:
My Choice

Friday, March 11, 2016

Moments/Øyeblikk

Norsk tekst under bildet

These crystal clear days
pastel evenings and 
velvet blue nights. 
These collections of moments
that are my life. 
Each moment is all there is.




Disse krystallklare dagene
pastellfargede kvelder og
mørke fløyelsblå netter.
Denne samlingen av øyeblikk
som er mitt liv.
Hvert øyeblikk er alt som er.

Monday, February 15, 2016

Survival

Norsk tekst under bildet.
You used to be my support
and shelter
my base
my anchor

Without you I am
thrown out of the boat

I drift aimlessly
tossed around by waves
in this life's ocean
sometimes pulled down
forced to hold my breath until I
can't stand it any longer
until I swallow water
and sink

Then I'm being pushed back
up to the surface by
unexpected currents
and at the same time
I gasp for air and
rid myself of
sickening sea water

Later
in the evening light
I float on a calm golden surface
grateful that I have survived
one
more
storm





Du var min støtte og 
beskyttelse
min base 
mitt anker

Uten deg er jeg 
kastet ut av båten

jeg driver målløst
kastet rundt av bølger
i dette livets hav
av og til blir jeg trukket ned
og tvunget til å holde pusten til
jeg ikke holder det ut lenger
og jeg svelger vann og 
synker

Så blir jeg dyttet opp
til overflaten igjen av
uventede strømmer
jeg gisper etter luft og
kvitter meg med 
kvalmende sjøvann

Senere
i kveldslyset
flyter jeg på en rolig gylden overflate
takknemlig for å ha overlevd
enda 
en
storm
 


Saturday, January 30, 2016

Liberated Lines 5 Roar

I live my life
I am fine but
one day I
start sobbing
and I
sink down
And lying on my stomach
on my kitchen floor
I am kicking and screaming
roaring
until I have no more
voice
no more
tears
no more
sobs
no more
conscious thoughts left in my head
hoping that you can somehow
hear me
see me

I am in so much agony
because you are not here
any more




Friday, January 29, 2016

Liberated Lines 4 Incantation Let me sing my life

Let me sing my life
before I forget
what my voice sounds like
let me shine 
and be released
as I resolve my issues
may I depend on myself
and be my own shelter
open to myself
always dedicated to my new belief
that I design my life
let me review my life 
but never turn back
I did not crave this revolution
but I have won it


Tuesday, January 26, 2016

Liberated Lines 2 Naming Your Bones

My bones hold my most sacred truths
that I am strong and resilient
vulnerable and guarded
creative
hard as nails and light as a feather

I am a twig on a tree
with roots and branches
that go beyond my imagination

I am a human being
I am stardust
I am love.

Liberated Lines 1 My true names

I am a mother
grieving for her son
I am a wife
grieving for her husband
I am raw and
I ache for comfort

I am a survivor
I am strength
I am overcoming
I am picking myself up and moving forward

I am my own best friend and worst enemy,
and I am invisible.



Sunday, December 20, 2015

I want to live barefoot

I want to live barefoot.

I don’t want to bother with
shoes and socks
or woolly hats that
tickle and flatten my hair.

No more heavy parkas and
leg warmers,
or gloves that make it
impossible
to handle a camera.

I am sick of heavy grey skies
that leak constantly,
and barely 6 hours of daylight.

That hot water bottle
that keeps me warm at night,
- it has to go!

I want to sleep under a canopy
of palm leaves
and walk barefoot on a
secluded beach
wearing only a sarong.
I want my body to be
kissed by the sun
while I sip Piña Coladas
and wade through turquoise water.

(The poem that became a verbal vision board)



Thursday, December 17, 2015

Sometimes I see you

Sometimes I see you flying over me
on naked wings,
your elegant neck
gently bowed towards me,
beconing.

A new flame of clarity
reveals your message
as I look inside 
and see my own wings

You blow away the world.

I follow you over the plains to the river,
and in the red light of the first dawn
all we ever wanted comes true.



Wednesday, December 16, 2015

Weeping willows


Weeping willows 
shelter a pierced soul
while crusty earth soaks up feverish tears.

A brittle soul on the mend
still wears the unbearable loss
like a constraining sheath.

Every day gentle breezes 
charm up memories
that in turn explode,
rustling the sheath 
tearing up old wounds.

* * * * *


With Giddy Clarity




With giddy clarity I listen to my own breath
as I venture out into a bitter, tumultuous world.
Step by step I practice my breathing,
and within me a fire awakens.